Banana Bread Muffins (With Chocolate Chips and Pumpkin Seeds)
- MemoirsofaMountainGirl

- Apr 10, 2020
- 2 min read
Updated: Jun 12, 2020
This is a great recipe for a rainy day (or a Corona Lock-down) and you can really improvise with the ingredients making the muffins as healthy or indulgent as your heart desires. Bonus - they are great for freezing and a wonderful crowd pleaser if baking for guests.
Total Prep and Bake Time: 60 minutes (approx)
Difficulty: Easy Peasy
Makes: 12 Muffins
Ingredients:
3 Ripe Bananas (plus 1 for decorating)
2 Large Eggs (or three medium) (free range/ organic if you please)
180 grams Wholewheat Flour
1 teaspoon of bicarbonate of soda
1 teaspoon of baking powder
1 teaspoon of ground cinnamon
2 Large tablespoons of Honey or Agave Syrup (depending on how sweet you want it to be but you can be generous with the honey)
Half a tall glass of semi skimmed milk
A handful of Pumpkin Seeds (I don't measure or weigh so whatever you think yourself)
100 grams (give or take) of melted butter (I use salted butter to add some flavor but you can use unsalted butter if you prefer)
Chocolate Chips (I used dark chocolate chips) if you prefer you can exclude the chocolate and add some dried fruit instead.
Optional: Full disclosure - I threw in some organic coconut sugar just because - like a tablespoon or two but if you were generous enough with the honey then this probably isn't necessary
Optional: A dollop of golden syrup added to the mix works wonders
Method:
Pre-heat the oven to 180 degree C (for about 20 - 30 minutes before you but the muffins in)
Add the wholewheat flour, Baking soda and Baking Powder, Cinnamon and Salt to a large mixing bowl
In a separate bowl - mash up the bananas finely
Beat the eggs then add them to the bowl with the mashed bananas
Add in your Honey / Syrup / Agave and stir
Heat your butter (or coconut oil) on the pan until melted then add to the mashed banana bowl and stir the mixture
Now add the bowl with the wheat flour etc to the runny banana mixture and stir
Add in the milk and keep stirring
Chuck in the Chocolate Chips and pumpkin seeds and stir some more
Keep stirring until the mixture is free-ish from lumps but it doesn't need to be smooth
Grease the muffin tin with some butter
Add in the Mixture - even out across the tin, chop up the half banana and add the banana slices to the top of the mixture to decorate and put in the over for 30- 40 minutes
Once risen, and browned on the top, remove from the oven and allow to cool
Sprinkle with icing sugar for dramatic effect and enjoy x








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